Occasional neck pain is inevitable. It’s one of the most susceptible parts of your body. Any impact from a fall to car accident could throw your neck out of alignment. Neck pain isn’t just for baby boomers. It affects children, teens, and college students. It could even be the way you sit or sleep at night. If you’re suffering from neck pain, a chiropractor in Pelham is here to help. We help patients with both acute and chronic neck pain. If you suffer from neck pain of any kind, finding the cause of the problem is key to finding solutions. Chiropractors help patients address the pain now. Prevention is the other side of things. How do you prevent neck pain from coming back? Chiropractors look at all these things every time you come in.

At McKenna Family Chiropractic, we’ve seen it all. Some of our patients come in a couple times each week. Our goal is to get control over issues reducing the need for regular treatment. Others come in every once in awhile for a basic tune-up. Some things that contribute to neck pain are unavoidable. They’re essential parts of life. It’s all about the way you do them. What factors play into your neck pain?

Find the Cause of Your Neck Pain with a Chiropractor in Pelham

How do you identify the causes of your neck pain? This helps patients make informed decisions and prevent future pain. What are the most common contributors?

  • Sleeping: Nobody goes without sleep. It’s essential to life. The way you sleep is critical to the way your neck feels. You might feel it more when you wake up or all the time. It means you’re sleeping in the wrong position. The wrong positioning puts stress on your neck by creating hyperextension. Sleeping on your stomach is a common example of bad positions.
  • Sports Injuries: Neck pain is an accepted part of many contact sports. The best thing patients do is see a chiropractor and treat problems as they come. Even a small jostle could cause neck pain. Numbness, weakness, and pain are a few of the symptoms patients report.
  • Poor Posture: Even if you’re sitting, poor posture takes a toll on your neck and back. You’ve probably heard about good posture from your mother, grandmother, and teacher. If you have ongoing neck pain, it’s time to listen and focus on improving your posture.
  • Dehydration: Dehydration manifests in many ways, and neck pain is no exception. The discs in your neck need water to function like the rest of your body.
  • Using Your Phone Too Much: Don’t be surprised if your neck hurts when you use your phone all the time. Even looking at your phone all the time means putting stress on your neck. These bad habits add up over time.

How a Chiropractor in Pelham Helps Patients with Neck Pain

Severe or ongoing neck pain requires focus and attention. You need regular treatment. A chiropractor in Pelham recommends the right frequency and type of treatment. If you follow the proper protocol, this leads to improvements over time. As you get more control over your neck pain, you’ll need fewer appointments.

If you have unexpected but mild neck pain now, it could resolve on your own. If it doesn’t go away on its own or gets more severe, the right adjustments help. Chiropractors determine if you need more support for your neck. A brace is only meant to be temporary if it’s used at all. Chiropractors also work with patients to make a long-term treatment plan. How do you prevent future neck pain and maintain an active lifestyle? Chiropractors sort out these details.

McKenna Family Chiropractic has years of experience helping patients with a range of concerns. We know how to find fast and lasting solutions. For more information on chiropractic care and how we help patients with neck pain, click here.